{"id":2373,"date":"2024-02-12T09:29:00","date_gmt":"2024-02-12T08:29:00","guid":{"rendered":"https:\/\/www.melgacoradical.com\/?p=2373"},"modified":"2024-02-29T18:28:31","modified_gmt":"2024-02-29T17:28:31","slug":"salto-pendular-portugal","status":"publish","type":"post","link":"https:\/\/www.melgacoradical.com\/en\/blog\/salto-pendular-portugal\/","title":{"rendered":"Pendular Jump: What it is and where to do it"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"2373\" class=\"elementor elementor-2373\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f17cb7c e-flex e-con-boxed e-con e-parent\" data-id=\"f17cb7c\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad51a26 elementor-widget elementor-widget-text-editor\" data-id=\"ad51a26\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Have you ever heard of pendulum jumping? Often confused with bungee jumping, this sport promises the same adrenaline and is undoubtedly a unique experience.\u00a0<\/strong><\/p><p><span style=\"font-weight: 400;\">In this article, find out more about pendulum jumping!<\/span><\/p><h2><span style=\"font-weight: 400;\">What is pendulum jumping?<\/span><\/h2><p><span style=\"font-weight: 400;\">The pendulum jump consists of jumping into space from a bridge. The jump is made with a system of ropes in free fall, resulting in a movement similar to that of a clock pendulum.<\/span><\/p><h2><span style=\"font-weight: 400;\">Is pendulum jumping like a free fall?<\/span><\/h2><p><span style=\"font-weight: 400;\">Yes. The sensation that the pendulum jump provides is that of diving into the void, since the jumping technique and the objective of practicing it is to immerse yourself in nature.\u00a0<\/span><\/p><h2><span style=\"font-weight: 400;\">Difference between pendulum jumping and bungee jumping<\/span><\/h2><p><span style=\"font-weight: 400;\">Jumping is a common issue among those who would like to try extreme activities. <\/span><\/p><p><span style=\"font-weight: 400;\">Both sports are very similar, where the main difference is that in <a href=\"https:\/\/pt.wikipedia.org\/wiki\/Bungee_jumping\" target=\"_blank\" rel=\"noopener\">bungee jumping<\/a> an elastic rope is used to make a vertical jump, while in the pendulum jump a dynamic rope is used, which is attached to the opposite side of the bridge, resulting in a jump into the void with a pendulum effect.<\/span><\/p><h2><span style=\"font-weight: 400;\">Does pendulum jumping cause fear?<\/span><\/h2><p><span style=\"font-weight: 400;\">Fear is always present when doing an activity like pendulum jumping. However, this is a natural reaction of the body, which happens even to the bravest.<\/span><\/p><p><span style=\"font-weight: 400;\">However, fear gives way to adrenaline, making the experience positive and special for the vast majority of its practitioners.\u00a0<\/span><\/p><h2><span style=\"font-weight: 400;\">What makes pendulum jumping unique?<\/span><\/h2><p><span style=\"font-weight: 400;\">The adrenaline in pendulum jumps goes beyond the jump itself. The pendulum jump provides the opportunity for its practitioners to see the landscapes from a unique perspective, where the mix of the jump with the pendulum movement makes the experience unique.\u00a0<\/span><\/p><h2><span style=\"font-weight: 400;\">What is the falling speed in the pendulum jump?<\/span><\/h2><p><span style=\"font-weight: 400;\">The estimated height of the pendulum jump is 30 meters. When it comes to speed, it decreases as the participant in the activity becomes fully extended and hangs from the rope.\u00a0<\/span><\/p><h2><span style=\"font-weight: 400;\">How does it feel to do a pendulum jump?<\/span><\/h2><p><span style=\"font-weight: 400;\">Practicing pendulum jumping gives participants a great rush of adrenaline, making the experience exciting and unique. Therefore, from the moment you try this activity, you will definitely want to do it again. However, it is perfectly normal to feel some type of trepidation or fear before trying this activity.<\/span><\/p><h2><span style=\"font-weight: 400;\">Pendulum jump: tips for overcoming fear?<\/span><\/h2><p><span style=\"font-weight: 400;\">Jumping from a high place brings fear, a common feeling in these situations. However, there are ways to alleviate it:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Realize that the risks are minimal;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Breathe and try to remain as calm as possible, especially because it helps to have a more realistic and less fearful perspective of the situation;\u00a0<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Go little by little, and realize that you are being accompanied on this adventure.\u00a0<\/span><\/li><\/ul><h2><span style=\"font-weight: 400;\">Pendulum Jump: Tips for Beginners<\/span><\/h2><p><span style=\"font-weight: 400;\">For those who are starting to practice pendulum jumping, there are main points to take into account:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Go accompanied by a professional;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Use safety material;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Follow all the guides&#039; instructions on pendulum jumping techniques;<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Bring comfortable clothes.<\/span><\/li><\/ul><p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-medium wp-image-2181\" src=\"https:\/\/www.melgacoradical.com\/wp-content\/uploads\/2024\/01\/Salto-Pendular-melgaco-norte-portugal-1-1000x667.jpg\" alt=\"\" width=\"1000\" height=\"667\" srcset=\"https:\/\/www.melgacoradical.com\/wp-content\/uploads\/2024\/01\/Salto-Pendular-melgaco-norte-portugal-1-1000x667.jpg 1000w, https:\/\/www.melgacoradical.com\/wp-content\/uploads\/2024\/01\/Salto-Pendular-melgaco-norte-portugal-1-2000x1333.jpg 2000w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/p><h2><span style=\"font-weight: 400;\">What is the best time of year to practice?<\/span><\/h2><p><span style=\"font-weight: 400;\">There is no specific time of year when pendulum jumping is recommended. However, clear days are ideal, so you can fully enjoy the experience.\u00a0<\/span><\/p><h2><span style=\"font-weight: 400;\">Where to do pendulum jumping in Portugal<\/span><\/h2><p><span style=\"font-weight: 400;\">The best places for pendulum jumping extend from the north to the south of the country. Places like Santa Maria da Feira, the Peneda-Ger\u00eas National Park or Melga\u00e7o.\u00a0<\/span><\/p><h2><span style=\"font-weight: 400;\">Where to do it in the north of Portugal<\/span><\/h2><p><span style=\"font-weight: 400;\">There are several places where you can do pendulum jumping in the north of Portugal. In the far north, the <\/span><a href=\"https:\/\/www.melgacoradical.com\/en\/atividades-radicais\/ar\/salto-pendular\/\"><span style=\"font-weight: 400;\">Melga\u00e7o Radical<\/span><\/a><span style=\"font-weight: 400;\"> offers you a pendulum jump from the Peso-Arbo international bridge, which connects Portugal to Spain and promises an unforgettable experience.\u00a0<\/span><\/p><p><a href=\"tel:+351967006347\"><img decoding=\"async\" class=\"alignnone wp-image-2146 size-full\" src=\"https:\/\/www.melgacoradical.com\/wp-content\/uploads\/2024\/01\/cta-1-blog.png\" alt=\"\" width=\"899\" height=\"395\" \/><\/a><\/p><h2><span style=\"font-weight: 400;\">Is pendulum jumping suitable for all ages?<\/span><\/h2><p><span style=\"font-weight: 400;\">No. The minimum age to practice this activity is 16 years old, and in the case of minors, they must be accompanied by a guardian.\u00a0<\/span><\/p><h2><span style=\"font-weight: 400;\">Are there any health or physical requirements?<\/span><\/h2><p><span style=\"font-weight: 400;\">People with heart problems or vertigo are not recommended to practice this sport. However, in the remaining cases, anyone can make the jump without any restrictions.\u00a0<\/span><\/p><h2><span style=\"font-weight: 400;\">Is some type of insurance necessary?<\/span><\/h2><p><span style=\"font-weight: 400;\">To practice pendulum jumping, insurance is required. At <\/span><a href=\"https:\/\/www.melgacoradical.com\/en\/atividades-radicais\/ar\/salto-pendular\/\"><span style=\"font-weight: 400;\">Melga\u00e7o Radical<\/span><\/a><span style=\"font-weight: 400;\"> You are entitled to civil liability and personal accident insurance when carrying out this activity.\u00a0<\/span><\/p><h2><span style=\"font-weight: 400;\">How to do a pendulum jump?<\/span><\/h2><p><span style=\"font-weight: 400;\">To do pendulum jumping you need a set of ropes, <a href=\"https:\/\/pt.wikipedia.org\/wiki\/Mosquet%C3%A3o\" target=\"_blank\" rel=\"noopener\">carabiners<\/a>, <a href=\"https:\/\/pt.wikipedia.org\/wiki\/Arn%C3%AAs\" target=\"_blank\" rel=\"noopener\">harness<\/a> and helmet, practitioners throw themselves from a high point (bridge) with arms and legs open. <\/span><\/p><p><span style=\"font-weight: 400;\">They then turn upside down, while swinging and enjoying the landscape around them, always supported by safety materials.\u00a0<\/span><\/p><h2><span style=\"font-weight: 400;\">What are the risks associated with pendulum jumping?<\/span><\/h2><p><span style=\"font-weight: 400;\">Safety in pendulum jumping is essential so that the risks are practically zero. To do this, it is important to use equipment for pendulum jumping, such as a safety harness and helmet.\u00a0<\/span><\/p><p><span style=\"font-weight: 400;\">At <\/span><a href=\"https:\/\/www.melgacoradical.com\/en\/\"><span style=\"font-weight: 400;\">Melga\u00e7o Radical<\/span><\/a><span style=\"font-weight: 400;\"> You are entitled to both safety materials, so that you can have a special and safe activity!<\/span><\/p><h2><span style=\"font-weight: 400;\">Who can&#039;t do pendulum jumping?<\/span><\/h2><p><span style=\"font-weight: 400;\">Children, people with cardiovascular problems or spinal diseases should not do pendulum jumping. However, in other situations it is possible to practice this adventure activity, as there are several benefits of pendulum jumping, such as improved well-being and self-esteem.<\/span><\/p><h2><span style=\"font-weight: 400;\">How much does it cost to do pendulum jumping?<\/span><\/h2><p><span style=\"font-weight: 400;\">Prices for pendulum jumping vary depending on the location chosen and the extreme activity companies chosen. However, the average price is around 40 euros, lasting one hour.\u00a0<\/span><\/p><h2><span style=\"font-weight: 400;\">Conclusion\u00a0<\/span><\/h2><p><span style=\"font-weight: 400;\">If you don&#039;t have back or cardiovascular problems, or vertigo, pendulum jumping is for you. Jumping from a height of 30 meters into the void can be scary, but the adrenaline that this activity provides makes this experience unique.<\/span><\/p><p><span style=\"font-weight: 400;\">Dare to leave your comfort zone and try pendulum jumping!\u00a0<\/span><\/p><p>At Melga\u00e7o Radical we have these and other adventures, like our iconic <a href=\"https:\/\/rafting-riominho.com\/\" target=\"_blank\" rel=\"noopener\">rafting on the river minho<\/a>, O <a href=\"https:\/\/www.melgacoradical.com\/en\/atividades-radicais\/canyoning-norte-portugal\/\">canyoning<\/a>, O <a href=\"https:\/\/www.melgacoradical.com\/en\/atividades-radicais\/hidrospeed-rio-minho\/\">hydrospeed<\/a>, The <a href=\"https:\/\/www.melgacoradical.com\/en\/atividades-radicais\/canoagem-rio-minho\/\">canoeing<\/a>, among other activities that you will love to try.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>J\u00e1 ouviu falar em salto pendular? Muitas vezes confundido com o bungee jumping, este desporto promete a mesma adrenalina e \u00e9 sem d\u00favida uma experi\u00eancia \u00fanica.\u00a0 Neste artigo fique a saber mais sobre o salto pendular! O que \u00e9 o salto pendular? O salto pendular consiste em saltar para o vazio desde uma ponte. O [&hellip;]<\/p>","protected":false},"author":7,"featured_media":2181,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_joinchat":[],"footnotes":""},"categories":[128],"tags":[166],"class_list":["post-2373","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-salto-pendular","tag-salto-pendular"],"blocksy_meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.9.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Salto Pendular: O que \u00e9 e onde fazer | Melga\u00e7o Radical<\/title>\n<meta name=\"description\" content=\"J\u00e1 ouviu falar em salto pendular? 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Muitas vezes confundido com o bungee jumping, este desporto promete a adrenalina e \u00e9 sem d\u00favida uma experi\u00eancia \u00fanica.","og_url":"https:\/\/www.melgacoradical.com\/en\/blog\/salto-pendular-portugal\/","og_site_name":"Melga\u00e7o Radical","article_publisher":"https:\/\/www.facebook.com\/melgacoradical\/","article_published_time":"2024-02-12T08:29:00+00:00","article_modified_time":"2024-02-29T17:28:31+00:00","og_image":[{"width":2160,"height":1440,"url":"https:\/\/www.melgacoradical.com\/wp-content\/uploads\/2024\/01\/Salto-Pendular-melgaco-norte-portugal-1.jpg","type":"image\/jpeg"}],"author":"Melga\u00e7o Radical","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Melga\u00e7o Radical","Estimated reading time":"6 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.melgacoradical.com\/blog\/salto-pendular-portugal\/#article","isPartOf":{"@id":"https:\/\/www.melgacoradical.com\/blog\/salto-pendular-portugal\/"},"author":{"name":"Melga\u00e7o Radical","@id":"https:\/\/www.melgacoradical.com\/#\/schema\/person\/43fcacdf90015636ccff934db653f372"},"headline":"Salto Pendular: O que \u00e9 e onde fazer","datePublished":"2024-02-12T08:29:00+00:00","dateModified":"2024-02-29T17:28:31+00:00","mainEntityOfPage":{"@id":"https:\/\/www.melgacoradical.com\/blog\/salto-pendular-portugal\/"},"wordCount":1084,"publisher":{"@id":"https:\/\/www.melgacoradical.com\/#organization"},"keywords":["Salto Pendular"],"articleSection":["Salto Pendular"],"inLanguage":"en-GB"},{"@type":"WebPage","@id":"https:\/\/www.melgacoradical.com\/blog\/salto-pendular-portugal\/","url":"https:\/\/www.melgacoradical.com\/blog\/salto-pendular-portugal\/","name":"Salto Pendular: O que \u00e9 e onde fazer | Melga\u00e7o Radical","isPartOf":{"@id":"https:\/\/www.melgacoradical.com\/#website"},"datePublished":"2024-02-12T08:29:00+00:00","dateModified":"2024-02-29T17:28:31+00:00","description":"J\u00e1 ouviu falar em salto pendular? 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